Essentials of Behavioral research: methods and data analysis. The effects of caffeine, taurine or caffeine-taurine co-ingestion on repeat-sprint cycling performance and physiological responses. Warnock R, Jeffries O, Patterson S, Waldron M. Taurine supplementation improves functional capacity, myocardial oxygen consumption, and electrical activity in heart failure. The effect of acute taurine ingestion on 4-km time trial performance in trained cyclists. Ward R, Bridge CA, McNaughton LR, Sparks SA. Acute administration of high doses of taurine does not substantially improve high-intensity running performance and the effect on maximal accumulated oxygen deficit is unclear. Milioni F, Malta ES, Rocha LG, Mesquita CA, Zagatto EC. Effects of energy drink major bioactive compounds on the performance of young adults in fitness and cognitive tests: a randomized controlled trial. Kammerer M, Jaramillo JA, Garcia A, Calderon JC, Valbuena LH. The effect of acute taurine ingestion on 3-km running performance in trained middle-distance runners. 2011 57:333–7.īalshaw TG, Bampouras TM, Barry TJ, Sparks SA. Effect of taurine supplementation on exercise capacity of patients with heart failure. 2010 20:322–9.īeyranvand MR, Khalafi MK, Roshan VD, Choobineh S, Parsa SA, Piranfar MA. The effect of acute taurine ingestion on endurance performance and metabolism in well-trained cyclists. Rutherford JA, Spriet LL, Stellingwerff T. Effects of dietary supplementation of taurine, carnitine or glutamine on endurance exercise performance and fatigue parameters in athletes. Cochrane handbook for systematic reviews of interventions: cochrane book series. Assessing risk of bias in included studies. Interaction among skeletal muscle metabolic energy systems during intense exercise. Preferred reporting items for systematic review and meta-analysis protocols (PRISMA-P) 2015 statement. Moher D, Shamseer L, Clarke M, Ghersi D, Liberati A, Petticrew M, Shekelle P, Stewart LA. Role of taurine supplementation to prevent exercise-induced oxidative stress in healthy young men. Zhang M, Izumi I, Kagamimori S, Sokejima S, Yamagami T, Liu Z, Qi B. Effect of taurine on sarcoplasmic reticulum function and force in skinned fast-twitch skeletal muscle fibres of the rat. Acute effects of caffeine-containing energy drinks on physical performance: a systematic review and meta-analysis. Souza DB, Del Coso J, Casonatto J, Polito MD. Tissue taurine depletion alters metabolic response to exercise and reduces running capacity in mice. Ito T, Yoshikawa N, Schaffer SW, Azuma J. The important role of taurine in oxidative metabolism. Hansen SH, Andersen ML, Birkedal H, Cornett C, Wibrand F. Acute effects of taurine on sarcoplasmic reticulum Ca 2+ accumulation and contractility in human type I and type II skeletal muscle fibers. The effect of taurine depletion on the contractile properties and fatigue in fast-twitch skeletal muscle of the mouse. Hamilton EJ, Berg HM, Easton CJ, Bakker AJ. Stapleton PP, Charles RP, Redmond HP, Bouchier-Hayes DJ. Do energy drinks contain active components other than caffeine? Nut Res. Human endurance performance can be improved by orally ingesting a single dose of taurine in varying amounts (1–6 g). The dose of taurine did not moderate its effect on endurance performance ( P > 0.05). There were no differences between acute or chronic supplementation for the full sample ( P = 0.897) or the TTE group ( P = 0.896). The doses of taurine ranged from 1 to 6 g/day and were provided in single doses and for up to 2 weeks among a range of subjects. The effects of (1) dose and (2) the acute (single dose) or chronic (> 1 day) supplementation periods were assessed using meta-regression. A sub-analysis of time-to-exhaustion (TTE) trials ( n = 7) was also performed. Ten peer-reviewed articles were identified for inclusion. The studies were screened using search criteria for eligibility. MethodsĪ search was performed using various databases in September 2017. To evaluate the effects of isolated oral taurine ingestion on endurance performance and to assess the contribution of (1) the dose and (2) the supplementation period to the ergogenic effect. Taurine is central to many physiological processes, some of which are augmented by exogenous supply and have the potential to facilitate endurance performance however, its independent effects on performance have not been systematically analysed.
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